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Healthy Vegetable Dip Recipe with Greek Yogurt
Vegetable dips are a great way to add flavor and nutrition to your favorite vegetables. Greek yogurt is a nutritious and delicious alternative to traditional dips like ranch and other cream-based dips. This healthy vegetable dip recipe is made with Greek yogurt, herbs, and spices, and is perfect for parties or as an after-school snack.Ingredients:
- 1 cup plain Greek yogurt
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon dried dill
- 1 teaspoon salt
- 1 teaspoon black pepper
Instructions:
1. In a medium bowl, combine the Greek yogurt, lemon juice, garlic powder, oregano, basil, dill, salt, and pepper. Mix until all the ingredients are well blended.
2. Cover the bowl and refrigerate the dip for at least one hour before serving.
3. Serve with fresh vegetables such as carrots, celery, mushrooms, peppers, and cucumbers.
Nutrition Information:
Serving size: 1/4 cup of dip
Calories: 25
Total fat: 0g
Saturated fat: 0g
Cholesterol: 0mg
Sodium: 110mg
Total carbohydrates: 2g
Dietary fiber: 0g
Sugars: 1g
Protein: 3g
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